Your Roadmap.

    1. W E L C O M E

    1. Vibes

    2. Your Soul-Self

    3. Connecting with your Soul-Self

    4. HOW do you nurture you?

    5. How did you feel about this chapter?

    1. Nurturing Yourself

    2. Somatic Breath Work | 5 Minute Exercise

    3. Breath Work Quiz

    4. All the details matter

    5. How do you feel about this chapter?

    6. Grab my audio book : Broken Open | Intuitive Power Life Coaching

    1. Consciously Becoming Self-Aware Goals Sheet | I strongly urge you to print this goals sheet out, hand write your goals, and then continue to the next lesson. There you will enter your goals you wrote down. By doing this action twice, it may evolve.

    2. Goals | What are 5 goals/issues you would like to work on throughout this program?

    3. Personal Profile | Be detailed and honest with yourself in your answers. This will establish where are you now and help you see how far you've come at the end of this program.

    4. Understanding your chakras & meridians

    5. Charka Quiz

    6. How do you feel you shifted in this chapter?

    1. M.= ME | E.=EVERYONE ELSE

    2. What is your term of goal?

    3. Obstacles & Solutions

    4. Actions to Achieve:

    5. What are Energetics?

    6. Energetics Quiz.

    7. How do you feel you shifted in this chapter?

    1. Soulful Movement.

    2. All is Well | Yoga Wellness.

    3. Movement is Medicine.

    4. Protect Your Peace.

    5. Boundaries.

    6. Listen deeply.

    7. How do you feel you shifted in this chapter?

    8. Grab my audio book : Broken Open | Intuitive Power Life Coaching

About this journey.

  • Free
  • 39 lessons
  • 0.5 hours of video content

Combat stress and embrace JOY into your life, today.

Start Your Journey.